Martin Blättler

0:12:07

🔥 10-Minute Extreme Core Workout 💪 (No Equipment Needed!)

0:10:16

10 Min Crossfit Workout Without Equipment | HIIT | Full Body | Gym Performance

0:11:21

POST WORKOUT STRETCHING ROUTINE | 10 Min Follow Along

0:16:12

15 Min Spinning Bike HIIT (High Intensity Interval Training)

0:10:29

Mehr Körperspannung: 10-Minuten-Workout zum Mitmachen (Easy & Hard)

0:02:23

Fitnessprogramm Martin Blättler – Sportbenzin Online Coaching

0:08:25

8 Minutes. Core. No Joke.

0:14:47

15-Minute Core Workout That’ll Push You to the Limit🥵

0:10:34

10 Min Plank Challenge | GymPerformance Fitness Challenge

0:02:48

Outdoor Workout with GymPerformance // Martin Blättler

0:08:21

If you SIT more than 8 hours a day, this stretching routine is a MUST!

0:00:11

I Tried the Smith Machine and THIS Happened!

0:00:23

Lower back pain? Try this exercise for immediate relief!

0:01:02

CHbraunvieh Portrait Martin Blättler Kerns OW

0:09:37

Follow-Along 10-Min Core Workout – Two Levels

0:01:55

Gesund essen trotz Stress – so geht’s!

0:00:25

Morning Routine: ONLY 50 Pushups per day?!

0:31:54

Fitness-Coach Martin Blättler über seinen Weg und die grössten Gesundheits-Mythen - 1. Halbzeit

0:00:19

Trying to become SUPERMAN 🦸🦇

1:03:00

Q&A with Coach Martin (Best Training Split, Swiss Diet, Weight Training for Fat Loss & More)

0:01:06

Mehr Schwitzen = Mehr Fettabbau? Mythos oder Wahrheit

0:00:18

Functional Muscles // Performance Meets Aesthetics

0:36:46

Martin Blättler über Fehler bei der Ernährung, Accountability und Selbstvertrauen - 2. Halbzeit